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Latest blog updates from BMF
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HOW TO INSTIL MILITARY DISCIPLINE IN EVERYDAY LIFE AND ACHIEVE YOUR GOALS
April 5, 2022
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"I have come to realise what I am capable of"- melissa's journey
December 3, 2021
FROM SCREEN TO GREEN.
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"BMF GAVE ME THE BEST POSSIBLE START TO MY MILITARY CAREER"- ELLIOTT'S STORY.
November 13, 2021
“My name is Elliott, and I’ve been a member of BMF St Albans since 2011!
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WHAT DOES IT MEAN TO BE MILITARY FIT?
November 2, 2021
Be Military Fit with Bear Grylls
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BMF Nottingham members pay tribute to instructor phil in 24-hour fitness challenge
October 21, 2021
TW: Please note that this blog discusses topics relating to mental health, death and loss.
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TRANSFORMING LIVES AFTER A BMF TRANSFORMATION: ANGELA’S STORY.
October 15, 2021
Please note that this post includes discussion of illness, loss, grief and mental health.
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CONSISTENCY IS KEY: HOW MEMBER LAURELLE STAYED STRONG WITH BMF
September 24, 2021
The BMF Family is full of inspiring women who use their strength and resilience to empower...
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From BMF Beginner to Undefeated Ultramarathoner: Amy's Journey.
August 25, 2021
When Amy first gained enough confidence to attend a BMF session, she’d never anticipated just how...
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"BMF REALLY DID SAVE MY LIFE" - WILLIAM'S JOURNEY OF STRENGTH TO BMF AND BACK AGAIN.
July 21, 2021
Please note this blog contains details of illness and medical procedures.
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5 STRETCHES TO IMPROVE MOBILITY WHEN SITTING AT A DESK ALL DAY – BY GAZ O’HARDY
July 6, 2021
Sitting down all day can cause the body to slump, muscles to tighten and posture to generally go...
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