BMF Blog

Latest blog updates from BMF

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Christmas and New Year Timetable Changes

December 12, 2018
It’s that time of year again and we have no doubt that many of you are already getting excited for...

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Grandads take on the Atlantic supported by BMF

December 11, 2018
Two intrepid, adventurous military veterans have had one thing on their mind for the last 12...

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The Parachute Regiment tri team complete first international event

December 11, 2018
The Parachute Regiment has been well known for its ability to develop resilient, disciplined and...

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Indoor venues this winter

October 19, 2018
  In our bid to get the nation fit, we're expanding our class venues to a number of indoor venues...

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when bear met kelly

October 15, 2018
As co-owner of BMF, Bear has been catching up with members across the country. Today, we’re meeting...

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Your Ultimate Guide to Walking for Fitness and Weight Loss

October 8, 2018
Over 2000 years ago, Hippocrates said: “Walking is a man’s best medicine,” and we reckon he might...

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British Military Fitness becomes Be Military Fit with Bear Grylls

September 25, 2018
Since launching our rebrand from British Military Fitness to Be Military Fit this week, we're...

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The complete HIIT guide to your best workout yet

September 10, 2018
High-intensity interval training (HIIT) is a form of exercise that’s caused a lot of buzz lately....

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How walking can save your life

September 3, 2018
Regular exercise is one of the most effective ways to look after your body. Low-impact activity...

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How much is the right amount of exercise?

August 23, 2018
How often do you spend your day sitting at a desk, then get home and spend the evening in front of...

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