BMF Blog

Indoor venues this winter

October 19, 2018

In our bid to get the nation fit, we're expanding our class venues to a number of indoor venues...

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October 15, 2018

As co-owner of BMF, Bear has been catching up with members across the country. Today, we’re meeting...

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October 8, 2018

Over 2000 years ago, Hippocrates said: “Walking is a man’s best medicine,” and we reckon he might...

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September 25, 2018

Since launching our rebrand from British Military Fitness to Be Military Fit this week, we're...

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September 10, 2018

High-intensity interval training (HIIT) is a form of exercise that’s caused a lot of buzz lately....

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September 3, 2018

Regular exercise is one of the most effective ways to look after your body. Low-impact activity...

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August 23, 2018

How often do you spend your day sitting at a desk, then get home and spend the evening in front of...

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August 18, 2018

If the thought of a ‘military-style’ boot camp makes you break into a sweat, it’s time to think...

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July 9, 2018

Julia from BMF Worcester, has been enjoying her BMF membership so much that she was inspired to...

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June 21, 2018

Introducing BMF Hyde Park's powerhouse, Becca; a small package charging through every BMF session...

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