BMF Blog

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"BMF REALLY DID SAVE MY LIFE" - WILLIAM'S JOURNEY OF STRENGTH TO BMF AND BACK AGAIN.

July 21, 2021

Please note this blog contains details of illness and medical procedures.

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July 6, 2021

Sitting down all day can cause the body to slump, muscles to tighten and posture to generally go...

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July 1, 2021

Please note this blog post contains content relating to bullying and mental health.

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June 18, 2021

ARMY RECRUITMENT.

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June 10, 2021

The start of this month marks the leadup to Armed Forces Day on June 26th.

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June 4, 2021

WHAT IS ARMED FORCES DAY?

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June 3, 2021

When BMF Watford member Jeff first joined Be Military Fit outdoor sessions, he would have never...

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May 14, 2021

This week it’s Mental Health Awareness Week.

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May 13, 2021

May 7, 2021

Cardio enthusiast or weight-lifting warrior? Surely, you can’t be both? Or can you? That all too...

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