Military Fit is designed to develop all areas of fitness to help you become stronger, fitter, faster, and endure more. It’s perfect for those wanting the most of everything in one session.
What is it?
-Our 60-minute signature workout
What are the benefits?
-Hits the right heart rate to gain the best calorie burn
-Military training strategies are used to get the most out of our members in every session
-In addition to building total-body strength you will achieve a lean, balanced body shape