A Quarter Century of Fitness with Be Military Fit
September 11, 2024
Liz Fenne celebrates 25 years with Be Military Fit, inspiring others with her dedication, camaraderie, and unwavering commitment to fitness at 75 years old.
When most people think of training in their local city or town, they think of gyms and mirror-lined workout studios. We do things differently.
Our urban venues have all of the energy and character of our outdoor training venues, with the added benefit that they're under cover and located in cities and towns so that they're easily accessible if you want to train before or after work, or for a lunchtime fitness session.
Even better, our urban venues use digital technology to take the guesswork out of training, keep you on track, and give you confidence that you're making progress.
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Digital screens for optimal performance
Our urban venues are fitted with digital screens that show each session, making it easier for you to arrive, smash your workout and know what you've accomplished.
If you're using our Myzone heart-rate monitors then our digital screens will also show real-time data and tell you how hard you're pushing, keeping you motivated throughout.
Heart-rate based training
Our urban training programmes follow the latest performance training methods, taking you through all heart rate zones to make sure that you're developing all-round fitness.
Our Myzone heart-rate monitors give you real-time feedback on your physical effort, helping you to get the most from every single session.
All-round fitness
Our urban training venues follow science-based training programmes, with different days allocated to different fitness elements.
We cycle you through HIIT, strength, endurance and cardio sessions, making sure that there's enough time between each type of training session to let your body recover.
"To anyone reading this and considering joining BMF, I would absolutely recommend it.
Just go for it!
It can always be daunting to join group fitness classes, but it’s an incredible community atmosphere where we can all learn a little something from one another. The personalised instruction and advice from the team is the perfect way to learn, and I’ve no doubt learned a lot!” - Elliott, BMF member
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BMF’s Digital Platform gives you access to fitness at your fingertips. Jump into the digital revolution with BMF and begin your journey to on-demand fitness anywhere, anytime.