The last 6 months of my life has seen me reach my target weight, lose 7 inches, be the fittest I have ever been and enjoy a great social life! All thanks to the local British Military Fitness classes in Milton Keynes.

Back in September, I was really struggling to lose that dreaded last stone in weight since the birth of my son 18 months before. I exercised regularly, but nothing was helping to shift the weight, or tone up the over stretched muscles pregnancy gives you.

I went for a free trial at Campbell Park one Saturday morning. O ne hour later, I was hooked! I was amazed at the total body workout one extremely enjoyable hour can provide. I felt every muscle in my body had been worked and, to top it all, the instructors told me that I had probably just burned up to 700 calories! What more could I ask?

Now, 6 months later, I have progressed to the next level and am enjoying a new level of fitness not personally seen before. Not only that, but BMF MK consists of a really great bunch of people with an extensive social events calendar. I have and continue to recommend BMF to my friends and would encourage everyone to give it a go!