Think BMF is just for the hardcore? Think again! Whether you're new to fitness or a seasoned athlete, we tailor our workouts for all abilities. So, sign up for your free taster class today.
Arrive 15 minutes before the session to meet your instructors who will check your health questionnaire and find out what to expect during the class.
We'll introduce you to other members and split you into ability groups with people of a similar fitness level to yourself.
You just need to wear sports kit and trainers for the session. If it's cold, bring gloves and a hat.
Our 1-hour class is planned with a 10-minute warmup, 40 minutes of cardio, strength, resistance, and teamwork followed by a 10-min cooldown.
We provide plenty of water and stop for a water break during the class, ensure you hydrate before the sessions though.
We'll securely store all your valuables during the class so you can focus on the session.
Chat with your instructor or our membership team about how you found the class and how it will enable you to achieve your goals.
Discuss next steps about how you can join the BMF community, whether on monthly membership or PAYG and book in for more sessions.
BMF is addictive and our membership options are the most cost-effective way to improve your fitness.
Think BMF is just for the hardcore? Think again! Whether you're new to fitness or a seasoned athlete, we tailor our workouts for all abilities. So, sign up for your free taster class today.
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