London Crystal Palace

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ABOUT LONDON CRYSTAL PALACE

Located in the heart of Penge, South London in the Mews directly behind the High St is BMF Urban Crystal Palace facility, which provides small group Personal Training and delivers BMF's Urban programming.

Designed for everyone, the programme meets the needs of many. Get stronger, fitter, faster than ever before, challenge yourself and compete with others. The UTS programme will develop unrivaled physical and mental robustness in individuals in a time when mental strength is more important than ever.

 

As a BMF member, you will also have access to BMF Digital, our online physical health and wellbeing platform, powered by BMF Human Performance. Over 200+ On-Demand content and live sessions each week which are delivered by world-class instructors.

Personal training

If you're interested in adding some 121 sessions to really push your fitness forward, BMF Personal Trainers provide you with a tailored fitness experience to hit your goals. Our team has a range of experience, with experts in performance training, weight loss, strength training and much more.

We provide assessment and goal setting services to get you on track quickly. We follow this up with testing specific to your targets, helping you keep focused on achieving them.

Simply get in touch with your local instructor using the information below.

199a Maple Rd

London

SE20 8HU

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CLASS SCHEDULE

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MEETING POINT

VENUE DETAILS

Address:

199a Maple Rd, London SE20 8HU

what3words: location for our accurate meeting point ///frozen.nights.baking

Public Transport:

Bus: Penge High Street is surrounded by various bus stops offering a great variety of options for commuting to and from with as many as 12 buses serving BMF Urban Crystal Palace.

Train: Penge East is only a 300m walk from BMF Urban Crystal Palace.

Tube: Overground Penge East

MEMBERSHIPS

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MEET THE TEAM

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Sean Vian
Trainer

Sean is a former Parachute Regiment Colour Sergeant. He served with both 3 PARA & 1 PARA (SFSG) deploying to numerous conflict zones including N.Ireland, Iraq, and Afghanistan. During his career, Sean was lucky enough to be selected a staff member at the notorious P Coy training & selection course for Parachute Regiment and Airborne Forces.   Currently, Sean continues to work and develop his knowledge within the commercial fitness environment but still continues to deliver training in his on particular no-nonsense approach.  He is also a qualified British Boxing Board of Control (BBBoC) trainer and keen to continue working within the professional sporting world continuing further understanding and knowledge outside of  Military-style fitness.  “Since working for BMF I have re-discovered my passion for delivering group & individual fitness to members. It is amazing to see hard and determined people no-matter-what physical ability getting outside and completely smashing it! Week in and week out, it really makes it worthwhile especially in the adverse weather conditions. What makes BMF unique and a real pleasure to be a part of, is the member community within the parks, and the respect they all have for one another. It really makes it a refreshing atmosphere to be involved with."

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Abbie
Trainer

I’ve been with BMF for 3 years and I have loved every moment of it. I enjoy putting together training sessions that will change you physically and push you to the limits while making sure you have fun and most importantly GET FIT!!

I specialise in strength training but I cover all areas of fitness.

- Level 3 PT for approx 8 years
- class instructor - multiple disciplines - kettlebells, LBT, pump, HITT, body conditioning, abs, circuits, spin, stretch
- Bodybuilders. Gymnasts and athletes. Nutritionists and sports scientists. Working with these people from across the fitness world for over 10 years, I’ve built the knowledge needed to help you achieve various body goals
- specialise in Weight loss, toning, booty/ leg building, fitness, met con training 

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