Sean is a former Parachute Regiment Colour Sergeant. He served with both 3 PARA & 1 PARA (SFSG) deploying to numerous conflict zones including N.Ireland, Iraq, and Afghanistan. During his career, Sean was lucky enough to be selected a staff member at the notorious P Coy training & selection course for Parachute Regiment and Airborne Forces. Currently, Sean continues to work and develop his knowledge within the commercial fitness environment but still continues to deliver training in his on particular no-nonsense approach. He is also a qualified British Boxing Board of Control (BBBoC) trainer and keen to continue working within the professional sporting world continuing further understanding and knowledge outside of Military-style fitness. “Since working for BMF I have re-discovered my passion for delivering group & individual fitness to members. It is amazing to see hard and determined people no-matter-what physical ability getting outside and completely smashing it! Week in and week out, it really makes it worthwhile especially in the adverse weather conditions. What makes BMF unique and a real pleasure to be a part of, is the member community within the parks, and the respect they all have for one another. It really makes it a refreshing atmosphere to be involved with."