Faith & Fitness

Praise & Pump

Worship and a workout, together. Praise & Pump pairs Christian worship with a full-body, military-style training session: lift, move and pray with a community that trains with purpose.

Get fit to serve.

See Dates

Timetable

Upcoming Classes

New Praise & Pump dates are being planned. Check back soon.

The Session

What To Expect

Worship

Praise woven through the session. Expect music, worship and a moment to pause and reset.

The Workout

A full-body, military-style session led by the BMF team. Every fitness level is welcome.

Community

Train shoulder to shoulder with people who share your faith and your drive.

Licensees

Run Praise & Pump

If you're interested in running Praise & Pump classes as a licensee, let us know here and we will send you the details.