Oxford - South Park

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ABOUT OXFORD - SOUTH PARK

BMF Oxford is situated in South Park. It is the largest park within Oxford city limits situated to the east of Oxford on the outskirts of the city boundary with Heddington.

The Park is situated on Heddington hill and cover 50 acres of ground, consisting of a constant sloping hill rising up from Oxford with a large plateaux area at the top end. There are large expenses of open grassed space surrounded with lots of mature ancient woodlands.

With provided the perfect mix of terrain to provide a varied and challenging workout.

BMF incorporates the latest military methodology combined with cutting-edge training programmes to deliver results-driven workouts. These aspects are deeply rooted in a community fitness, so we can provide a fun yet challenging workout. The workouts are tailored to all abilities and the BMF community here is thriving and welcomes newcomers, whatever your fitness level, with open arms. 

At BMF we are concerned about our carbon footprint, therefore we deliver our workouts in the most sustainable environment available.

 

As a BMF member, you will also have access to BMF Digital, our online physical health and wellbeing platform, powered by BMF Human Performance. Over 200+ On-Demand content and live sessions each week which are delivered by world-class instructors.

Personal training

If you're interested in adding some 121 sessions to really push your fitness forward, BMF Personal Trainers provide you with a tailored fitness experience to hit your goals. Our team has a range of experience, with experts in performance training, weight loss, strength training and much more.

We provide assessment and goal setting services to get you on track quickly. We follow this up with testing specific to your targets, helping you keep focused on achieving them.

Simply get in touch with your local instructor using the information below.

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BMFVenue

@BMFvenue

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BMFVenue

@BMFvenue

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SMS

BMFVenue

@BMFvenue

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SMS

BMFVenue

@BMFvenue

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CLASS SCHEDULE

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MEETING POINT

VENUE DETAILS

Meeting point: The pedestrian entrance to the park on Warneford Lane just along from the roundabout with Morrell Avenue. 

The post code for this location: OX37JX but please look for the BMF banner and flag to direct you to the exact meeting point.

MEMBERSHIPS

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MEET THE TEAM

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John Dowling
Trainer

Prior to joining BMF, John spent 26 years serving in the Royal Air Force.    He joined up in 1990 as A Physical Training Instructor.  Qualified in 1991 as a RAF PTI and specialised as an Adventure Training Instructor in 1993.    He spent most of his service career teaching Airman and Officers in the Basic & Trade Training environment, both within his Physical training and Adventure Training specialisations. He has also worked at Main Operating Bases in Northern Ireland, Croatia and the Falklands. John continued to serve in the Royal Air Force until retiring in 2016.   He is a qualified Summer and winter walking, canoeing, kayaking, high ropes course, mountain biking and skiing instructor.   John has been working for BMF since September 2017, firstly as a part time instructor, then as a Park Manager and finally for the last year as a full time lead instructor. He is a keen sportsman and back in the day played rugby, football and cricket at county level. Since retiring from the military John still likes to get out mountain biking & skiing and keeping fit with regular exercise. John enjoys sharing his knowledge and experience he has gained over the years with the BMF members.

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