Introduction: Why Discipline Matters
Discipline is the ability to do what you should do, when you should do it, even if you don't feel like doing it. This blog will cover military discipline in everyday life and how it can help you achieve your goals when applied correctly.
Discipline is not just about doing the right thing. It's also about being able to ignore the voice in your head that tells you to quit and push through regardless. Discipline is the practice of self-control and believing in yourself enough to know that you can accomplish your goals, even when it doesn't seem possible.
Some people think discipline results in rigidity or inflexibility, but this isn't necessarily the case. Discipline appropriate for everyday life results in orderliness and following a set of rules or plans for a result that has been predetermined. Disciplined people are willing to make sacrifices to achieve their goals because they know the importance of discipline in everyday life.
Benefits of Developing Self-Discipline
As popularised by Jocko Willink, a retired US Navy Seal and former member of SEAL Team 3, discipline equals freedom.
Discipline might seem like a burden, but in reality, it can liberate people from being controlled by their desires. Discipline allows you to practice the daily habits that get you the things you want.
Self-discipline is the ability to control our thoughts, emotions, and behaviours. It can be learned with enough time and dedication if we are determined to do so, but it requires practise to master.
Nothing easy is worth doing, and there's a reason why so many people struggle with self-discipline. When done right, the benefits are profound - we have included some examples below:
The Benefits of Military-Style Discipline In Everyday Life
Military discipline is defined as order and obedience among military personnel. It's related to their prompt and willing responsiveness to demands and understanding compliance to regulation.
The term military discipline can put people off as there is a level of rigidity and possibly forcefulness associated with it. By taking the mentality of those who apply military discipline and adapting it to your lifestyle, you can reap the rewards while still enjoying flexibility.
Military-style discipline can be applied to many aspects of your life. It can help you get more organised, stay on track with your goals, and achieve success.
Military life is not for everyone, but there are some things that you can learn from this lifestyle that can get you closer to your goals. You will learn how to manage your time and stay focused on the task at hand. You will also have a sense of responsibility and understanding of being disciplined and following orders.
How to Instil Military Discipline In Everyday Life
At BMF, we were the first in military fitness and the leaders in outdoor training - just like the military, we workout using what's available – benches, tyres, ropes, own body weight, partner bodyweight – no matter what, we get the work done.
Our sessions at our venues across the UK give you the space and encouragement you need to get towards your fitness goals and develop discipline.
How do we do this? We believe in installing military discipline in everyday life; you need to break it into steps:
Conclusion: The Importance of Adopting a Military Style Discipline
It may be important to adopt military discipline in certain areas of your life to achieve success - especially if you're someone who struggles with sticking to commitments or has physical or mental concerns.
Military discipline is not just about following orders or having a training program. It's about doing the right thing for the right reason, at the right time, and with the right attitude. Military discipline teaches you how to set goals, prioritise tasks, and take responsibility for your actions.
If you'd like to learn more, feel free to check out this reading list which covers a list of books that Marines are recommended to build their personal and professional character. Additionally, get in touch with the BMF Team to see how we can help you achieve your mental and physical goals.