57-year-old Norma from Glasgow joined British Military Fitness (BMF) five years ago for ‘something a bit different’. Now sporting a red bib (intermediate level) and organizing charity events with the group, she’s such a strong advocate for BMF that she’s encouraged the majority of her family to sign up.
‘I did a bit of running before so that’s why I thought BMF might be good. Of course, I was nervous about keeping up with everyone and not being as good as other people – but that wasn’t really the case. Everyone was so encouraging and made me feel really welcome.’
Norma takes part in trail runs and attends classes three times a week, citing the social aspect as one of the key benefits.
‘Everybody is friendly. There are loads of social events, which everyone participates in. When the Poppy Run was on last week, our instructor Charlie organized a virtual run for the group in Glasgow, which was very family-friendly. My oldest grandson, who’s six, completed the 5K run with us!’
And he’s not the only member of Norma’s family to be roped in. Three of her daughters, her son-in-law, her niece (and two of her niece’s friends!) all come to classes, thanks to Norma’s recommendation. The fact that BMF caters for all fitness levels – and that the class is tailored to your requirements – makes it perfect for families, says Norma.
Last year, Norma organized a group of 24 members of her BMF group to take part in a Major Series to raise money for the neurological ward at the Princess Royal Maternity unit in Glasgow – something close to her heart.
‘My twin grandsons were born at 26 weeks and were in hospital for 99 days. I wanted to say a little thank you to the staff and hospital that looked after them… and we raised over £2000.’
December saw Norma and around 15 of the girls from her class (and their kids) taking part in the Santa Dash through Glasgow. It’s not just the fundraising that keeps Norma coming back, however.
‘It’s great for keeping the weight off. I am fitter, and I feel a lot fitter in myself. It’s great to watch people get faster and fitter, and it encourages you to challenge yourself more and more.
‘What I’d say to anyone thinking about joining BMF is: Come along and give it a try. You can always say you tried, and you’ll enjoy it once you’re there. Really, the hardest part is turning up!’