Greenwood Park Community Centre is our indoor venue in St Albans, offering members an indoor fitness class near Verulamium Park. Our classes here will offer a high-intensity interval training session that complements our outdoor sessions in Verulamium Park.
Anthony was in the Army for 6 years. Since leaving the Army Anthony completed many fitness based qualifications and subsequently went on to complete a Foundation Degree and a BSc Hons in Sport Studies. Anthony is now the Territory Manager for BMF in Hertfordshire and takes great pride in his role and loves his job. Away from work Anthony loves anything to do with scuba diving and keeping fit
Vicki has been attending BMF for 12 years at Richmond Park. After experiencing military style fitness, she was excited by the news of women being accepted for the programme SAS: Who Dares Wins after...
It’s that time of year again and we have no doubt that many of you are already getting excited for the festive period. With that in mind, we wanted to update you on our Christmas and New Year...