BMF London Blackheath


Due to COVID-19, outdoor classes have a limited number of spaces, therefore please make sure you book in via the app.

About Blackheath

Blackheath is a world famous, iconic London landmark with fantastic views overlooking the City of London. With its varying terrain, Blackheath offers a challenging and invigorating BMF experience not to be missed!

Possibly one of the best parks in London for running, Blackheath and Greenwich offer various hills and flat sections to work on your strength and stamina!

BMF incorporates the latest military methodology combined with cutting-edge training programmes to deliver results-driven workouts. These aspects are deeply rooted in a community fitness, so we can provide a fun yet challenging workout. The workouts are tailored to all abilities and the BMF community here is thriving and welcomes newcomers, whatever your fitness level, with open arms. 

At BMF we are concerned about our carbon footprint, therefore we deliver our workouts in the most sustainable environment available.


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Class Schedule

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Meeting Point

Meeting point

All sessions (apart from weekdays at 9.45am) will meet OUTSIDE the park, opposite the Blackheath entrance to Greenwich park on Duke Humphreys road. The 9.45am class will meet inside the park, 200m down from the Blackheath entrance to Greenwich park, on the right hand side by the tree stump. This is due to parking restrictions and park closing times. 

Bus: A total of 10 buses serve at least one of the numerous stations surrounding the park; 53, 54, 177, 180, 188, 199, 202, 286, 380, 386

Tube:  North Greenwich, Jubilee Line and for DLR, Cutty Shark Station & Greenwich Station

Train: Blackheath, Maze Hill or Greenwich Station

Riverboat: From Westminster, Embankment or Tower Piers to Greenwich Pier      

 Postcode for your Satnav: SE10 8QY - do not rely on the postcode as it is not 100% accurate, please use a map as well.


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Ryan French

Ryan French

Ryan served in the 2nd Battalion Royal Green Jackets and 4th Battalion Rifles.  After leaving the Army, Ryan boxed for the TA and Army Boxing Club and later qualified as a personal trainer and boxing coach before studying Sport and Exercise Science at The University of Roehampton where he graduated with First Class Honours.  Ryan is also a qualified Kettle Bell instructor and regularly uses fitness equipment to enhance the member experience.  A keen boxer since the age of 12, Ryan fulfilled a childhood dream and boxed professionally at the iconic York Hall and Wembley Arena. Now, he enjoys spending his time hitting things that don't punch back (punch bags!) and losing himself on long runs. 
Ryan first started working with BMF in 2009 and took a short break to fulfill his dream of becoming a professional boxer.  Ryan is passionate about BMF and lives and breathes the style of training which BMF offers.  
“I feel like my purpose is to motivate, encourage and inspire individuals to surpass their own expectations when it comes to their fitness goals.  I feel a deep sense of satisfaction when I am able to be a part of someone's fitness journey and I am with them every step of the way.  

The members at Blackheath also experience a great sense of community spirit during and after the sessions.  It really brings the local community together and makes people feel a part of something special"