Come and join our friendly BMF community for a workout like no other. Each week you’ll be put through a challenging and fun workout with team games, paired exercises, circuits, strength work and running. Serious fun is guaranteed!
The meeting point is the car park to the west of the park just off Aigburth Drive, opposite Livingstone Drive North.
The postcode for your Sat nav: L17 1AP - the postcode is as close as we can get it so please use the map as well.
Jamie joined the Royal Marines in 2008 and spent the infant stages of his career at 45 Commando, specialising in cold weather warfare and mountain navigation. He then progressed onto information exploitation and was deployed on Operation Herrick (Afghanistan) shortly after. Wanting a new challenge, Jamie then transferred over to the PT branch of the Royal Marines and completed the Royal Marines Physical Trainer Course.
Jamie loves the challenge of creating new and enjoyable classes for all members, whilst maintaining a fun and relaxed atmosphere. He enjoys playing the guitar and progressing his knowledge as a physical trainer. Currently studying towards a degree in Physiotherapy and is qualified as a level 4 exercise specialist.
In this first series of our fitness related Q&A, our BMF Academy Trainer Andy gives some answers to questions regarding exercising during pregnancy.
Be Military Fit with Bear Grylls is supporting five London Cabbies as they target the ultimate endurance test - climbing Mount Kilimanjaro in September 2019 - and aim to raise £20,000 for The Taxi...