Kingsway High School is our indoor venue in South Manchester, offering members an indoor fitness class in Cheadle. Our classes here take place in the Sports Hall and will offer a high-intensity interval training session that complements our outdoor sessions in Bruntwood Park.
Taz joined the Royal Marines Reserves in 2002 and left in 2010. A heavy weapons specialist he is particularly proud of his deployment in Sierra Leone where he worked closely with the Sierra Leone army as part of a sustained British presence in the country after the civil war. Taz joined BMF in Feb 2009 and loves the way that you can see people's fitness and well-being improve and progress as they train with his classes. Taz holds a level 2 Gym instructors qualification (currently completing level 3) and a degree in Sports and Fitness Management with the University of Bolton. He also competes as a professional boxer and has been involved in the sport for the last 10 years.
In this first series of our fitness related Q&A, our BMF Academy Trainer Andy gives some answers to questions regarding exercising during pregnancy.
Be Military Fit with Bear Grylls is supporting five London Cabbies as they target the ultimate endurance test - climbing Mount Kilimanjaro in September 2019 - and aim to raise £20,000 for The Taxi...